Strong Mamas
This is the podcast for the mums and women who want MORE. More for themselves, their children, their relationships and their day-to-day lives.In this podcast, your host, Rachel Giampietro will go deep, real & raw on all things close to her heart and happening in her world, drawing from her every-growing experience in this lifetime as a mother, business owner and pre & post natal women's coach.From solo chats to guest speakers covering tops like fitness to nutrition, pregnancy, to birth, parenting to relationships, self development to spirituality - plus -so much more, Rachel is willing to have the uncomfortable discussions and won't hold back on getting to the juice of each conversation so you walk away educated & inspired every time !Rachel's mission is to raise herself up and inspire those around her to do the same so we can all live our must fully aligned and purposeful life! Let's get Strong Mamas!
Strong Mamas
22. People Pleasing, Motherhood & Everything In Between - with Hollie Azzopardi
In this episode I chat with a long time friend & soul sista Hollie Azzopardi who is an intuitive reader, writer, speaker and all round incredible woman (and new mother) who has also written & published her first book!!
The People Pleaser’s Guide to Putting Yourself First is out now through Affirm Press. Find out more: https://affirmpress.com.au/publishing/the-people-pleasers-guide-to-putting-yourself-first/.
We chat about:
- Her new book!!! "the people pleaser's guide to putting yourself yourself first" Out Now!
- Topics in the book such as a such:
- Setting and holding boundaries (especially as a new mother)
- Energetic hygiene and well-being practices for everyone and anyone
- Knowing your values and living a life aligned with them
- People pleasing Pre & Post motherhood
- How she went from the corporate world to wellness world
- Her journey of returning to “work” after becoming a mother
- How to manage with the constant hyper vigilance that comes with being a mother
- How to actually support new mothers and why we need more conversation around this
- her new (ever evolving) identity as a mother
Follow Hollie on instagram @hollie_azzopardi
Website: https://www.hollieazzopardi.com/