Strong Mamas
This is the podcast for the mums and women who want MORE. More for themselves, their children, their relationships and their day-to-day lives.In this podcast, your host, Rachel Giampietro will go deep, real & raw on all things close to her heart and happening in her world, drawing from her every-growing experience in this lifetime as a mother, business owner and pre & post natal women's coach.From solo chats to guest speakers covering tops like fitness to nutrition, pregnancy, to birth, parenting to relationships, self development to spirituality - plus -so much more, Rachel is willing to have the uncomfortable discussions and won't hold back on getting to the juice of each conversation so you walk away educated & inspired every time !Rachel's mission is to raise herself up and inspire those around her to do the same so we can all live our must fully aligned and purposeful life! Let's get Strong Mamas!
Strong Mamas
Latest Episodes
32. A Steiner School: An Honest Review Of Our Experience So Far
Hello - I'm back!!! Today's episode is all about our experience of our kids attending A Steiner School for their primary school the last 4 years. I share a bit about our journey and:Why I chose A Stei...
31. Staying Connected to Our Children As They Grow - with Lael Stone
I was so thrilled to have the epic Lael Stone on the podcast today. She is a speaker, educator and author and an incredible woman who is changing the word in so many ways through her various forms of service for children, parents, educators, sc...
30. Pregnancy food, exercise & body image - positive experiences - with Victoria Bartley (my sister) Sister Series #2
Another episode with my beautiful sister where we share our experience/relationship to food, exercise & body image during our pregnancies and now as mothers. The intention of this episode is to shed light on healthy & positive pregnancy...
29. Holistic vs Western Medicine - (why you don't have to choose one or the other and can use both for optimum health) - Solo episode
A follow on from ep#28 regarding my son's teeth decay and doing everyhting I could to avoid surgery - aka using "western medicine" - and why I realised you can still use both natural & western medicine for optimum health!>...
28. Why you can't always wait to be "ready" - Solo Episode
A quick but potent chat about my recent emotional/dentist trip with my son (emotional for both him & me) and the lesson I was able to extract from our experience that I know is so POWERFUL.If you are currently telling yourself "you're n...