Strong Mamas
This is the podcast for the mums and women who want MORE. More for themselves, their children, their relationships and their day-to-day lives.In this podcast, your host, Rachel Giampietro will go deep, real & raw on all things close to her heart and happening in her world, drawing from her every-growing experience in this lifetime as a mother, business owner and pre & post natal women's coach.From solo chats to guest speakers covering tops like fitness to nutrition, pregnancy, to birth, parenting to relationships, self development to spirituality - plus -so much more, Rachel is willing to have the uncomfortable discussions and won't hold back on getting to the juice of each conversation so you walk away educated & inspired every time !Rachel's mission is to raise herself up and inspire those around her to do the same so we can all live our must fully aligned and purposeful life! Let's get Strong Mamas!
Episodes
32. A Steiner School: An Honest Review Of Our Experience So Far
    31. Staying Connected to Our Children As They Grow - with Lael Stone
    30. Pregnancy food, exercise & body image - positive experiences - with Victoria Bartley (my sister) Sister Series #2
    29. Holistic vs Western Medicine - (why you don't have to choose one or the other and can use both for optimum health) - Solo episode
    28. Why you can't always wait to be "ready" - Solo Episode
    27. Spirit Baby Update - Solo Episode
    26. Juicy Life Update #4 - Solo Episode
    25. Changing Your Relationship to Health & Fitness & Life - with my client (soul sista) Amber Batten
    24. An Honest IVF Pregnancy Journey & Initiation Into Motherhood - with my sister Victoria Bartley (Sister Series #1)
    23. Fearless Leadership in Business & The Home - with Sophie Lea from "Sophie Lea Photography"
    22. People Pleasing, Motherhood & Everything In Between - with Hollie Azzopardi
    21. Life Update #4 & Half-Marathon Lessons
    20. Birthing business & babies with Alex from "Portal by Alex"
    19. Spirit Babies & Starseeds -with Belle from "Surf the Wild Woman"
    18. Discipline without Damage - with Dr Vanessa Lapointe
    17. Creating a Healthy Home with Jo Lia, Building Biologist
    16. The Power of Your Emotions - with Julie-Anne Kelly
    15. My "Spirit Babies" Reading - Solo Episode
    14. Life Update #3
    12. Preparing Mothers For Birth - with private midwife Jane Palmer
    11. Lockdown Life Update #2
    10. What every woman needs to know about the Pelvic Floor - with Caitlin Dunsford from 'The pelvic floor project'
    9. Lockdown Life Update
    8. Starting a business in the midst of motherhood - with 'Bud the Label' owners Briana & Belle
    7. Starting Your Self-Development Journey with Blake Worrall Thompson (Lifestyle & Performance Coach)